Get Healthie
Important numbers like blood pressure, cholesterol levels, Hgb A1C (diabetes), BMI, body fat percentage, weight loss and more. Fit 4 Life will work with you and your doctor to decrease medication consumption and poor quality of life.
Plant-based nutrition
SBB Fit 4 Life practices plant-based nutrition which have been proven to:
Research shows that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels. They may also reduce the number of medications needed to treat chronic diseases and lower ischemic heart disease mortality rates.
- 30-90 day detox
- Decrease inflammation
- Boost your immune system
- Maintain a healthy weight
- Increase fiber
- Lower risk of cancer
Fit 4 Life provides assistance, work with clients to set goals, education to facilitate healthier lifestyle habits with feedback and accountability.
Detox Soups
Cup of Java- butternut squash, carrots, leek, and anise pureed in turmeric, ginger and coconut milk
- Mediterranean Chili
- Curried black-eyed peas
- Braised Eggplant with chickpea
- Spicy Cabbage
- 12 Veggie Soup
- Curried Lentil, sweet potato and kale
Detox tea
This makes it a healthier alternative to traditional tea
- Provides total gastrointestinal cleansing that’s made with malva verticellata, senna leaf, ginger, lemon, orange peels and agave.
- It’s a safe and natural slimming tea with no caffeine.
- We recommend trying this tea at bedtime and waking up with relief from constipation and belly bloat.
Cold press juices
Research shows that plant-based diets are cost-effective, low-risk interventions that may lower body mass index, blood pressure, HbA1C, and cholesterol levels. They may also reduce the number of medications needed to treat chronic diseases and lower ischemic heart disease mortality rates.
